HENTIE VISAGIE – SPECIALIST WELLNESS COUNSELLOR
About Me
I offer a warm, safe, and non-judgmental space where clients can explore their emotions, make sense of their experiences, and move toward greater clarity and well-being. I offer counselling in both Afrikaans and English, and value building a therapeutic relationship grounded in trust and empathy.
My Approach
My practice is client-cantered, empathetic, and goal-oriented. I take a holistic view of each person, considering the emotional, cognitive, relational, and contextual aspects that influence well-being. My approach integrates several modalities, including:
- Person-Cantered Counselling, to create a supportive environment where you feel truly heard;
- Mindfulness and Breathwork, to support emotional regulation and reduce stress;
- Psychoeducation and Grounding Techniques, to provide you with practical, everyday coping tools;
- And techniques that assist in reframing unhelpful or negative thought patterns, encouraging healthier perspectives and behaviours.
What to Expect
In our first session, we’ll focus on understanding your unique concerns and goals for therapy. Together, we’ll create a collaborative space for growth and exploration. Each session is designed to support you with insight, empowerment, and strategies tailored to your needs.
Why Choose Me
My passion for counselling is rooted in personal experience, and I bring a compassionate, open-minded, and professional presence to every session. I believe in the strength and potential within each person and see my role as walking alongside you with respect, curiosity, and care. If you’re seeking a counsellor who values your story and is committed to your well-being, I would be honoured to work with you.